Lifestyle Exercise

Make exercise a part of living!

Email: Brittany@supsurfventures.com


Learn what is right for your body. Improve your exercise with some personalized training wherever you are!

Not sure why you have hit ceiling? Do a fitness assessment to find where you can improve!

1 Day Fitness Assessment

$60 Assessment

The 1 1/2 hour session includes a physiological evaluation of fitness needs, max tests and a personalized 2-week exercise prescription. Conducted in person or via video call.

2 Week Program

$40/ Session

The program starts and ends with a physiological evaluation of fitness needs, max tests and a personalized 2-week exercise prescription. Sessions are 1 hr to 1 1/2 hours long. They can be conducted in person or via video call at the frequency needed for you!

Testimonials

Brittany, you’re the best coach. I just hiked the Manitou incline! I can’t believe how much stronger my legs are.

~Jolanta